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Merago Insights
Looking for valuable insights and advice on health management? Look no further, We cover a wide range of topics, from preventative care to managing chronic conditions and everything in between.
Our blog is a valuable resource for anyone who wants to take control of their health and well-being.


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Rhiona Nikitha Lewis
Oct 9, 20243 min read
Wellness at the workplace across the Globe
Employee well-being has become a fundamental aspect of modern organizational strategy, recognized globally for its critical role in...
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Dr. Adhnan Ahamed
Sep 11, 20242 min read
Personalized Medicine - The Future of Healthcare
Picture a situation where you are sick, and you visit a physician who prescribes medication and treatment based on your blood type,...
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Vasudha Raghunandan
Jun 24, 20244 min read
Exercise for Mental Health: The Positive Impact of Physical Activity
Our modern lifestyle has become increasingly sedentary, with many of us spending long hours sitting at desks, in front of screens, or...
113 views0 comments


Dr. Mohammed Kafeel
May 18, 20244 min read
The Importance of Preventive Health Checks-ups and Screening
Introduction: In the whirlwind of modern life, it is easy to overlook the importance of preventive health check-ups and screening, until...
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Dr. Vyshali B S
May 4, 20244 min read
My Health, My Right
The World Health Organization (WHO) recognized the 7th of April as World Health Day with the theme of MY HEALTH, MY RIGHT. According to...
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Vasudha Raghunandan
Apr 20, 20244 min read
Women’s mental health - Understanding the unseen struggles
Women’s mental health – Understanding the unseen struggles
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Dr. Udaya Maiya
Apr 13, 20244 min read
What is a second opinion?
Second opinions are simply an independent review by a doctor or an expert in the same field of a medical diagnosis or a treatment...
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Vasudha Raghunandan
Mar 12, 20242 min read
Enhancing mental health care services with digital solutions
Digital solutions are enhancing mental health care services In a world marked by continuous digital innovation, the landscape of mental...
205 views0 comments


Dr. Udaya Maiya
Feb 15, 20243 min read
Adult Immunizations: Don’t be the weakest link
Protecting your health: The importance of adult immunization for you and the community Immunization often conjures images of childhood...
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Irene Lal Mechery
Jan 2, 20243 min read
Connected Care: The Emerging Patient-Centric Care Relationships in the Digital Age
Smartphones have transformed the healthcare service relationship from a passive encounter to an active partnership. Read more to know how.
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Irene Lal Mechery
Nov 30, 20233 min read
Health First: Why India's Young Adults Need to Take Charge
In India, young adults constitute a significant portion of the population and are the country's future. With more and more research...
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Irene Lal Mechery
Oct 31, 20234 min read
Rising Concern: Type-2 Diabetes Among Young Adults In India
Diabetes is one of the most common lifestyle diseases, with a global prevalence of 9.3% and affecting around 463 million people...
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anjanakashyap
Sep 20, 20234 min read
The Role of Nutrition in Mental Health: Understanding the mind gut connection
In today's fast-paced lives, where stress and anxiety have become commonplace, taking care of our mental health is more important than...
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anjanakashyap
Sep 5, 20233 min read
Hypertension in Young Adults in India
The Alarming Rise of Hypertension in Young Adults in India As bustling city life makes our young population race against time, are they...
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anjanakashyap
Sep 5, 20234 min read
How Social Media is Rewiring Children's Brains
The science of how habitual use of social media and technology impacts young brains The social media allure The internet, especially...
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Vasudha Raghunandan
Jun 4, 20234 min read
The Mental Health Treatment Gap
A global problem Mental health issues are an increasing concern globally and have escalated to significant proportions in the last...
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setlur
Dec 24, 20222 min read
Hybrid healthcare is here
The recent pandemic brought telehealth (medical care where the doctor and the patient connect remotely over a communication network) to...
197 views0 comments
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