Trauma & Grief

Trauma represents an emotional reaction to an adverse event encountered at any stage of life. Following such incidents, individuals may enter a state of shock, experiencing significant fear, helplessness, dissociation, confusion, or other intense emotions. Post-traumatic stress disorder (PTSD) can emerge from such distressing experiences, exerting a lasting negative impact on a person's behavior, and overall functioning.

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Long-term effects of such trauma may result in unpredictable emotions, flashbacks, strained relationships, and physical symptoms like headaches or nausea. The incident, along with its associated thoughts and feelings, may hinder some individuals from moving forward in their lives.

Our counselors offer valuable support in assisting individuals in finding constructive ways to manage their thoughts and emotions in the aftermath of any traumatic experience.