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Olive oil is not just another oil

The word “oil” is perceived to be incompatible with the term “health benefits”. Olive oil is different more so when it’s used with other healthy, minimally processed or unprocessed foods. The Extra Virgin variety (EVOO) is the best form of olive oil. EVOO contains more unsaturated healthy fat than unhealthy saturated fat having Lower levels of LDL, which is a “bad” cholesterol.It has antioxidants and is a constant ingredient in the Mediterranean diet, considered as a healthy food style. It contributes to : • Heart-healthy fats and reduction in Blood pressure. • Decreased inflammation. • Reduction of heart disease and stroke. • Protection against cancer. • Longer healthier life. Recommendations: • Daily consumption of 1 to 4 tablespoons of EVOO per day. • Use EVOO in place of seed oils and animal fats, like butter, ghee, and Mayo. • Use on salads as salad dressing. • Add it to cooked veggies or pasta.

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Water Facts

60 to 70% of the human body is water. Men have more water in their bodies than women. The lungs have the highest amount of water in them (83%), followed by muscles and kidneys (79%), and the heart and brain (73%). Surprisingly, our bones have 31% water! • A person needs to drink about two litres of water a day to stay healthy. Regular or sparkling, tea or fresh fruit juice, water is a great option to consume than a fizzy soft drink or a beer. • Veggies and fruit containing water: Cucumbers contain 96% water and zucchini has 95% water while watermelon has about 92% water. • Indirect water footprint: involves the amount of freshwater used to produce the food and services we use including growing, harvesting, packaging and shipping. • Food and Drink : We use a lot of fresh water to produce other drinks, like beer and coffee for example. It takes about re to produce one pint of beer and 200 litres to produce the beans for one cup of coffee. Raising livestock is particularly water-intensive. Interestingly, Coffee consumes about 37 gallons of water in the production process, tea takes only 9 gallons. • Things we use: One pound of cotton requires 700 gallons of water. To manufacture a smartphone requires 240 gallons of water. Cars consume tens of thousands of gallons of water during manufacturing and the gas required to run them uses more than a gallon of water for each gallon of fuel.

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Title

Your immune system works by keeping track of all the substances normally found in your body. Any new substance the immune system does not recognise raises an alarm, causing the immune system to attack it. CAR T-cell therapy (Chimeric antigen receptor T-cell therapy) is a way to get immune cells called T cells (a type of white blood cell) to fight cancer by changing them in the lab so they can find and destroy cancer cells. CAR T-cell therapy is also sometimes talked about as a type of cell-based gene therapy because it involves altering the genes inside T cells to help them attack the cancer. T cells are taken from the patient's blood and modified in the lab, by attaching a specific cancer cell antigen to T cells called a chimeric antigen receptor (CAR). Large numbers of these CAR T cells are grown in the laboratory and are subsequently injected back into the patient by infusion. This type of treatment can be very helpful in treating some types of cancer, even when other treatments are no longer working. CAR T-cell therapy is used to treat certain blood cancers, and it is being studied in the treatment of other types of cancer. Many CAR T-cell therapies (and similar types of treatment) are now being studied in clinical trials, in the hope of treating many types of cancer.

Watery Facts.jpg

Title

Your immune system works by keeping track of all the substances normally found in your body. Any new substance the immune system does not recognise raises an alarm, causing the immune system to attack it. CAR T-cell therapy (Chimeric antigen receptor T-cell therapy) is a way to get immune cells called T cells (a type of white blood cell) to fight cancer by changing them in the lab so they can find and destroy cancer cells. CAR T-cell therapy is also sometimes talked about as a type of cell-based gene therapy because it involves altering the genes inside T cells to help them attack the cancer. T cells are taken from the patient's blood and modified in the lab, by attaching a specific cancer cell antigen to T cells called a chimeric antigen receptor (CAR). Large numbers of these CAR T cells are grown in the laboratory and are subsequently injected back into the patient by infusion. This type of treatment can be very helpful in treating some types of cancer, even when other treatments are no longer working. CAR T-cell therapy is used to treat certain blood cancers, and it is being studied in the treatment of other types of cancer. Many CAR T-cell therapies (and similar types of treatment) are now being studied in clinical trials, in the hope of treating many types of cancer.

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